We are not super humans who can multi million task and solve all the problems in a second. It is easy to get frustrated over the unfinished to-do-lists and everything else that you think prevents you from finishing those. Nobody is perfect. That means you too. And if you are having hard time in getting clogged up very often, let me tell you one thing that worked for me (and still does): handle one (1) problem (task) at a time. Choose the hardest (since that bothers you the most) and solve it (or try everything to solve it). If you cannot finish that (e.g. thesis writing) at one attempt, divide it up into chewable chunks. Let it be solvable in one sitting. Before you know it you'll be feeling like a feather.
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